A|O Therapy & Performance

Chiropractic

Chiropractic care includes a comprehensive assessment and treatment plan to address areas of your body which may be contributing to an active injury or limiting your movement. Treatments can include any number of therapies including acupuncture, joint mobility, muscle release, rehabilitation and preventative exercises.


Massage Therapy

Massage therapy involves the releasing of pain and tension in muscles throughout your body. Our massage therapist offers a variety of techniques to alleviate tension in any problem areas you may have.

Jenn graduated from Trillium College in 2012 with a Diploma in Sports Injury Therapy and Massage Therapy. She worked with the Mohawk College Women’s Basketball team as their head student therapist, and was an assistant Host Therapist for the International Ice Hockey Federation World Junior Hockey Championships in 2015 and 2017, as well as part of the Medical Team for the 2015 Pan American Games in Toronto. Jenn is trained in Swedish Massage and enjoys incoporating soft tissue work alongside active therapy to help her patients on their health and wellness journey.

Jenn graduated from Trillium College in 2012 with a Diploma in Sports Injury Therapy and Massage ... Read More

Dr. Emily is a Chiropractor with a passion for fitness and medicine. She has been ranked as the top female Chiropractor on Toronto’s rateMDs.com website from 2019-2022 and has helped hundreds of athletes within Toronto’s fitness community overcome pain & injury to perform at their best.

Dr. Emily obtained her Doctor of Chiropractic in Toronto; while also completing many additional certifications, specializing in movement assessment, acupuncture, rehab and therapeutics. She has a special interest in traveling to underprivileged countries and giving back; having had the opportunity to travel/treat in Peru, the Dominican Republic and Honduras on Chiropractic Without Borders medical trips.

Dr. Emily further trained in Toronto for 6 months; studying nerve entrapment disorders in the human body; their diagnosis, treatment and interplay with chronic and acute injuries.

Dr. Emily is a Chiropractor with a passion for fitness and medicine. She has been ranked as the t... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 209 Adelaide St E, Toronto
Directions & Map |