A|O Therapy & Performance

Chiropractic

Chiropractic care includes a comprehensive assessment and treatment plan to address areas of your body which may be contributing to an active injury or limiting your movement. Treatments can include any number of therapies including acupuncture, joint mobility, muscle release, rehabilitation and preventative exercises.


Massage Therapy

Massage therapy involves the releasing of pain and tension in muscles throughout your body. Our massage therapist offers a variety of techniques to alleviate tension in any problem areas you may have.

Pamela Modopoulos is a Registered Massage Therapist (RMT) and our trusted hands when it comes to recovery and overall maintenance. Graduating with distinction from TriOS College in Toronto, Pam specializes in a variety of hands-on techniques including Deep Tissue, Swedish Massage, and Myofascial Stretch techniques. Her unique approach tailors each session to the specific needs and personal preferences of her patients; helping improve mobility and reduce the stress, pain and cumulative tension that silently collects over time with training.

Pamela Modopoulos is a Registered Massage Therapist (RMT) and our trusted hands when it comes to ... Read More

Dr. Emily is a Chiropractor with a passion for fitness and medicine. She has been ranked as the top female Chiropractor on Toronto’s rateMDs.com website from 2019-2022 and has helped hundreds of athletes within Toronto’s fitness community overcome pain & injury to perform at their best.

Dr. Emily obtained her Doctor of Chiropractic in Toronto; while also completing many additional certifications, specializing in movement assessment, acupuncture, rehab and therapeutics. She has a special interest in traveling to underprivileged countries and giving back; having had the opportunity to travel/treat in Peru, the Dominican Republic and Honduras on Chiropractic Without Borders medical trips.

Dr. Emily further trained in Toronto for 6 months; studying nerve entrapment disorders in the human body; their diagnosis, treatment and interplay with chronic and acute injuries.

Dr. Emily is a Chiropractor with a passion for fitness and medicine. She has been ranked as the t... Read More

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Located at: 209 Adelaide St E, Toronto
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